Narikel (Coconut)

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Inhouse product


Price
৳149.00 /1 pcs
Quantity
(500 available)
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Item Weight: 900-1100gm For millions of people living in South and South-East Asia, the coconut is a versatile and essential food. It is quite possibly of the most sought-after fixing in the kitchen since it utilized in practically every single recipe arranged in these areas of the planet. The majority of people living in tropical regions rely on coconut as a staple food because it is so adaptable. It is a complete food with a lot of vitamins, minerals, and calories. A medium-size coconut conveying 400 g palatable meat and a few 30-150 ml of water might give practically every one of the day to day required fundamental minerals, nutrients, and energy of a normal measured person. Coconut water is an exceptionally invigorating beverage to beat tropical summer thirst. The juice is loaded with straightforward sugar, electrolytes, minerals, and bioactive mixtures like cytokinin, and compounds like corrosive phosphatase, catalase, dehydrogenase, peroxidase, polymerases, and so on. Together, these enzymes support metabolism and digestion. It is likewise a generally excellent wellspring of B-complex nutrients like folates, riboflavin, niacin, thiamin, and pyridoxine. These nutrients are fundamental as in body requires them from outside sources to renew. The amount of potassium in coconut meat and water is very high: 100 g of fresh meat has 356 mg percent, or 7.5%, of the potassium that is required on a daily basis. A full-sized coconut is about 3.2 lbs. in weight.

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